We are right at the start of the New Year and like always, people start focusing on making changes to improve their body through fitness.

Six weeks is a great amount of time to jump start a fitness lifestyle. It’s not too long of a time that it feels like there will be no end in sight. And, it’s not a short amount of time that may cause a person to not see results. My signature program is twelve weeks, so six weeks is right there in the middle and a lot of great change can happen if one is consistent.

A great six week fitness class should help you get the best results from your experience. Of course, taking into account the activity level of the participants must be a top priority. The goal of the Savvy Tusker Fitness six-week program, Savvy in 6, is to ensure that participants get a full-body workout during the 3 days per week that is included in the program. For 30 minutes, clients are introduced to flexibility, cardio, and strength training. Because we know that nutrition is just as, if not more important, the participants are also encouraged to participate in the weekly nutrition and fitness challenges that are come to their inbox as well.

So, if you’re considering a jump starting your New Year fitness lifestyle from the comfort of your home, our Savvy in 6 online fitness program may be just what you need. All you need is access to the internet, a webcam or phone camera, and a dedication to show up and see your body change! We are starting soon, so visit the shop section to purchase this program which starts Jan. 10, 2022.

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