Deciding what to eat can be very stressful when you know that you need to eat healthier. These meal plans take the guess-work out of it so that you can focus on being active. With these meal plans, I tell you what to eat, how much to eat, and I provide an intermittent fasting and detox schedule to really boost your weight loss. These 36 signature meal plans come with suggestions for a nutritious breakfast, lunch, and dinner. I also include my 21 savvy snacks list for eating on the go. That’s not all! You get complete instructions of how and when to do weekly fasting and detoxes, as well as 2 weekly 15 minute consultations with me for one full month from the time of purchase so that you can ask questions about your weight loss journey.