Fitness Programs

Choosing the Right Program

Not every person has the same fitness and weight loss goals. Some people are focused on achieving their ideal weight, while others may only be focused on getting stronger and building muscle. Whatever your goals, we can customize our plans to meet your unique needs.

21- Day Shape Ups

Do you feel that a shorter, bite-sized plan is more ideal for your goals? Or, would you just like to test our coaching style and see what type of result you get before making a big larger investment? We understand! Our 21-Day Shape Up will give you a nugget of what it's like to train with us and you'll be happy with your results too.

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30 Pounds Down

With my signature program, 30 Lbs Down! not only will you receive amazing, weekly coaching, the program also includes mindset and behavior-change tasks and strategies that will prepare you for the success which lies ahead of you.

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Karla

6 Weeks to Savvy and Strong

If you've lost a significant amount of weight and have hit a plateau, it may be time to really hit the irons heavy. Yes, it's time to burn some tone-up and burn some residual fat and get those curves you've always wanted. Try this 6-week, strength training plan that is designed just for women.

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Corporate Programs

Does your company or organization desire to promote morale and increase productivity through health and fitness? We'd love to facilitate group fitness and wellness sessions with you.

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What's All The Buzz About?

July 2020, Savvy Tusker Fitness teamed with the Alabama Office of Minority Health and the Rural Alabama Prevention Center to provide Facebook Live group fitness sessions to promote home fitness activity during the COVID-19 Pandemic.

Savvy Tusker Fitness will recognize October as Breast Cancer Awareness Month with a Virtual 10K on October 3, 2020.