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Mindset

Curvy Girls Clique is here!

I’m so excited to announce my new weight and wellness program, Curvy Girls Clique! Yes, it’s for us, the modern females who love their curves but understands that we can still be healthy and fit while being sexy too! I mean we all know that every woman wants to look and feel sexy, right? This […]

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Feminine Power is a Gift

When it comes to health and wellness, most people know that I have a passion for helping women transform their bodies. But, what people don’t know is that the mind, body, and soul part of my vision encompasses so many things. These things include expressing our feminine power! I may have touched on this idea […]

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A Grateful Heart Can Heal Your Soul

morning, sunrise, woman

I woke up today feeling refreshed, renewed, and energized, and it wasn’t because I had a laid-back yesterday. No, there wasn’t anything special going on for me. It was a typical, busy, and productive day. But, something happened before I laid my head on my pillow last night. I decided to take a moment and […]

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