The turn of a new year is an exciting time to be out with the old and in with the new. It’s a great turning point for improvement, change, and goal setting. Did you have a resolution for 2020? If yes, how is it going. I read an article that mentioned most New Year resolutions […]
Christmas and Thanksgiving are probably the most loved holidays. During those times we get to enjoy our loved ones and we partake in holiday feasts that add a few inches and pounds to waistlines. Well, that’s okay, eat to your heart’s delight! I have a challenge that will help you shed a few of those […]
It sounds sort of mean, but if you really think about it you may find some truth in it. We all make excuses about and for something. Whether it’s excuses for not getting out of bed early (see last post), excuses for getting to work late, excuses for why we treat certain people a certain […]