Breast Cancer Facts “We” Should Know

Do you know a woman who has, or has had breast cancer? Are you a current warrior or survivor? My bet is if you’ve not experienced it personally, you probably know a woman who has. Those women are warriors, and I pray those that you know are also survivors. Until January, 2022 , I was […]

Read more…

Lose Weight Without the Exercise

Are you ready to lose weight but feel overwhelmed because you fear the physical activity that is required? Guess what? You can still lose weight without hitting the gym. Let’s be clear. In my opinion, exercise should be included in a healthy lifestyle plan. It makes losing weight much easier, it helps tighten and tone […]

Read more…