Are You Ready To Rediscover You?

It is my mission to motivate, guide, and inspire women, particularly African American women, to become active, healthy, and fit in order to pass along healthy habits to our children.

My motto is look good, feel good, be powerful!

Working together, you can achieve your weight and
wellness goals and release your inner warrior!

Are You Ready To Rediscover You?

It is my mission to motivate, guide, and inspire women, particularly African American women, to become active, healthy, and fit in order to pass along healthy habits to our children.

My motto is look good, feel good, be powerful!

Working together, you can achieve your weight and
wellness goals and release your inner warrior!

How We Can Work Together

From getting fit to dealing with your self talk to picking up a few goodies for yourself, we've got you covered. 

Fitness Programs

We have a variety of fitness programs available. Choose the best fit for you!
 

Mindset & Transformation

Mind over matter is easier said than done. We have programs available to guide you!

Shop
Products

We're sharing fitness and lifestyle products we love. Find your new favorites!

Questions?​

Questions about the right path forward? I'm happy to talk with you to see if any of our programs are a good fit for you.

membership

Membership Program​

Our clients are always asking how they can continue to work with us. We're thrilled to be in the process of building out our new membership program. 

I get the best text messages!

Text message testimonials of clients who participated in natural weight loss challenges. These awesome groups focus on being active and changing eating habits for lasting success!

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